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Diet foods

Some of the diet foods that have to be maintained daily by all gender for a healthy life style. Dietary supplementary fact sheet for selected foods: Sl. No. Food Stuffs Average Man gm./ml Average Women gm./ml Adolescent (13 to 15...
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Importance of Vitamins

Importance of Vitamins areĀ  found in certain food which are vital to our health and longevity. allow your body to grow and develop. Every vitamin has a specific and vital task to perform. It is important to know what vitamins...
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Diabetes

Diabetes means that going too high of our blood glucose (also said as blood sugar). Our blood always has some glucose in it because our body needs glucose for energy to proceed our day. But too much glucose in our...
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